Next Couch to 5k (Jan 25)

We are pleased to announce that the next cohort of couch to 5k will start on Sunday 12th January (9am) at the Bowling Green Pub in Chorlton.

We will be following the NHS couch to 5k program with runs on Sundays (9am) and Tuesdays (6:45pm) with participants expected to do the third run of the week on their own.

Graduation from the 9 week program is on Saturday 15th March (location tbc).

Everyone is more than welcome (club, and non-club members) - whether you are new to running, are returning from injury or want to get your friends & family involved so they can be as cool as you!

You’ll be guided by our excellent and very approachable run leaders & coaches, who have been in exactly the same place you are in the past, and are passionate at helping people achieve their goals.