Sunday Morning Run
From 9am at Chorlton Runners’ Club house
Meet at the Chorlton Runners’ Club House, behind The Bowling Green Hotel,
Brookburn Road, Chorlton, M21 9ES at 9am
Our Sunday Morning Run is open to everyone. We welcome all runners, members and non members, of all abilities.
Running Groups
We have a group for run walkers who want to go just a mile or two towards the River Mersey and back.
From there we have groups running from 7-13 mins per mile or 4:30-8 mins per km. Distances are 3-8 miles or 5-13km.
Groups running much further, up to 20 miles or 32km, also meet at the clubhouse. These runs are often based on Marathon Training Plans so distances change weekly.
Whatever your pace and whatever distance you can run there’s probably a group that’s right for you. See you there!
Before You Run
We meet at the Club House at The Bowling Green Hotel just after 9am where the Run Leaders will announce the speeds and distances of their runs. There will be a moment of apparent chaos as everyone wanders around until they are in the correct groups. You can leave bags and so on in the club house and there is usually tea and cake afterwards
Everyone quickly introduces themselves before the Leader does short briefing eg. where you’re heading, any hazards, relevant medical conditions, etc.
If you are not sure which group you should join, or have any other questions please ask one of the Run Leaders, they are there to help.
Announcing the groups.
After The run
All routes end back at the Club House where you’ll warm down with stretches and chat a while longer with your new friends.
We have access to tea, coffee and often cakes in the Club House, so feel free to stay
Notes
There is a toilet in the club house.
All runners must be 18 years or older.
Dogs are not allowed due to health and safety issues. We can not make exceptions to this rule.
